Preseason Ending

We are One Week out from officially starting school. That means that there is no more time for the preseason workouts to get ahead. It's getting to be time for application.

Every Saturday we have a high-level scrimmage against a local club team, the Killjoys.

It's always a good experience to practice new offensive sets and practice defensive strategies in high-intensity situations that are low-risk. It's great. After this last Saturday's scrimmage, I felt some aching in my knee, that turned into debilitating pain. I have pain on the lateral side of my knee. It hurts especially while walking down stairs. For more information on possible  injuries due to pain the outside of your knee, go here: http://www.knee-pain-explained.com/lateral-knee-pain.html

One thing makes me not worried about my injury; Lack of swelling. Most major knee injuries including Meniscus tears are also accompanied by large swelling of the knee. I have very little/no swelling. I'm not too worried about it. Unfortunately, I am going to have to take some time off of workouts, etc... (Maybe a week) in order to rehab my knee. It sucks, but has to be done. I am going to be starting my in-season weight lifting and throwing schedule soon, so I will be posting that in the next week.